Chronic bad breath is known as halitosis. This is more of a common problem than most people realize and it affects hundreds of thousands of people. While not taking care of your teeth and mouth can lead to bad breath, the causes of halitosis are often more than just poor hygiene.
To conquer this condition, you must first have an understanding of the causes of halitosis. This will not only lead to getting rid of it, but also the future prevention of all bad breath, from minor to more severe cases.
The 7 Common Causes of Halitosis
Becoming dehydrated and having a dry mouth is a leading cause of bad breath. The reason is because a dry mouth is condusive to the growth of bacteria. It is this bacteria that causes the breath to smell foul. The most common complaint due to dry mouth is morning breath. Since there is less saliva production, bacteria is not being flushed away and thus it can live and feast in the mouth.
How do you combat this? You must keep your body hydrated by drinking plenty of water each and every day. Although this is not the only reason we have dry mouth. Mouth breathing can be a cause, as can certain medications. If the medicine is a permanent thing, discuss alternatives with your doctor.
There are certain internal disorders that can contribute to halitosis. Digestive issues, as well as kidney and liver problems are known to have an effect on the breath. The onset of diabetes can be a cause as well. Therefore, it may be necessary to speak to your doctor to see if these issues may be an underlying cause of halitosis. You will certainly want to treat these issues at once.
Smoking gives you bad breath. No way around that one. For some people, smoking can lead to permanent horrid bad breath for as long as you continue to smoke.
Alcohol can contribute to dry mouth as well as lead to many digestive and throat issues. Excessive consumption can be a cause of halitosis.
Sinus infections can result in nasal drip accumulating at the back of the mouth and on the tongue. This will cause increased bacteria production. Tonsil infections and tonsil stones can lead to an increase in foul odor of the mouth as well. If you have tonsil stones, you will notice them as small white or off white deposits on your tonsils. Take a moment and smell one then next time it becomes disloged. Not a pleasent smell at all.
Some people react negatively to certain foods and will have bad breath due to this. While everyone has issues after eating onions and garlic, there are people who will react to this and more. Sometimes it is necessary to change your entire diet to cure halitosis.
Very poor oral hygiene is a cause of halitosis. The more prolonged bad dental hygiene goes on, the worse your situation will be. Failing tobrush your teeth for a day will lead to bad breath, but it is pretty curable. Never flossing or scrubbing your tongue and rarely brushing your teeth is going to cause severe halitosis. It is imperative that you brush and floss daily as well as visit your dentist regularly to treat halitosis. The deeper into the gums the dental problems go, the worse your breath will smell.
Now that you know the causes of halitosis, it is time to work on curing your bad breath problems. Sometimes simple changes are all that you need. Other times you will need to take additional steps to fix your problems. The Bad Breath Report contains more information and resolutions to bed breath than any other periodical I have ever read. Click Here to discover how this report can change your life.
